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Ageless Grace

Katy completed her training to become a certified Ageless Grace educator at Soma Ranch in February 2016.  Ageless Grace is a “timeless fitness program for the body and brain”.  It is “21 simple tools for lifelong comfort and ease”.  It is “anti-aging exercise almost anyone can do”.  Practicing these tools 10 minutes daily promotes neuroplasticity and exercises all functions of the brain.

Ageless Grace with Kids

Ageless Grace with Seniors