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“Yoga Therapy is one of the greatest decisions I have ever made in my life. Yoga Therapy has taught me to listen, be more aware and in tune with my body.  It has taught me to breathe, relax and share my feelings. It has not only help bring balance to my body, but my mind and spirit. Highly recommend yoga therapy!” -DP

“Over the past several years, I’ve been on a yoga therapy journey with Katy as my guide and teacher. Through our time together, I’ve been able to deepen my connection to self, find clarity on my spiritual path, become aware of emotional holding patterns in my body, and heal in new ways. Katy is a gifted, intuitive yoga therapist who offers unconditional acceptance, gentle encouragement, and infinite wisdom.” -JS